Most children are able to balance food intake with activity if they are encouraged, but not forced to eat. You can help by providing a variety of healthy and nourishing foods from which your child…
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Routines: the basicsFamily routines set out how families organise themselves to get things done, spend time together and have fun. Routines help family members know who should do what, when, in what order and how…
Children aged under 7 years must use an approved suitable child restraint when travelling in a vehicle. A child restraint is a forward‑facing or rear-facing child car seat (also referred to as a baby car…
The first five years of a child’s life are crucial as they develop at such a fast rate, however, at times children may be delayed in some developmental areas such as, language and speech development.…
Our belief in the “magic” of family dinners is grounded in research on the physical, mental and emotional benefits of regular family meals. Over three decades of research have shown that regular family meals offer…
This time of year, we’re frequently reminded to give thanks for the good things in our lives. But when decorations come down and school starts back up, the prompts to practice gratitude fade away. So,…
Read MoreHEALTH & SAFETY: 5 Ways to Practice Gratitude with Your Kids...
